WOD 3.11.14

Tuesday March 11th.

Skill:

EOMOM for 10 min
7-10 Toes to bar


WOD:

"Cindy"
20 min AMRAP:

5 Pull Ups
10 Push Ups
15 Squats

OR

"Mary"
20 min AMRAP:

5 HSPU
10 Pistols Alternating legs
15 Pull Ups

*Pick one that you would like to work on.  Each one is challenging, but in different ways*