Open workout 14.3

Friday March 13th.

Skill:

Double Under work
w/
EOMOM 5x5 Push press *pick one weight that is challenging to get 5 reps every time *

WOD:

Open 14.3

deadlifts, 10 reps 135/95
15 box jumps, 24/20deadlifts, 15 reps 185/135
15 box jumps, deadlifts, 20 reps 225/155
15 box jumps, deadlifts, 25 reps 275/185
15 box jumps, deadlifts, 30 reps 315/205
15 box jumps,deadlifts, 35 reps 365/225
15 box jumps,